I’m not above feeling rage, I don’t think anyone is. If we went through life without feeling true anger at least a handful of times then we haven’t exposed ourselves to enough people.
…there are an incredible amount of people who feel the need to please, even when this behaviour can cause more harm than good.
During this lockdown we have been told to look after our most vulnerable people but what if our most vulnerable people are those we can’t see clearly by facts and figures, what if those vulnerable people are those who struggle with worries and fears everyday?
It’s easy to slip into a routine of getting out of bed late, staying in your pyjamas and binge watching yet another series on netflix but do you know what that sounds synonymous with?
There’s a lot to be said about negative emotions, how they aren’t productive, how feeling them won’t change facts. However, negative emotions can be a great way to reflect on our lives, even when we don’t feel like it.
While I look around, I see that the most fulfilled people are the people who have explored their passions and followed their dreams.
Sometimes we just need time to breathe. In the latest post, Kirsty talks about managing stress and a heavy workload.
Life, at the moment, seems hectic for everyone I speak to. Whether it’s because you’re a single socialite with plenty to do and people to see or you’re a full time mummy who keeps forgetting which days to take your kids to the dentist, we all have stressful activities which are filling our days, leaving us little or no time for ourselves.
I’m attempting the ‘yes lifestyle’. It’s where I say yes as often as I can to new and exciting experiences where before I would have said no out of fear. So, as a bid to get me out of the flat for an evening and socialise with new people, each Tuesday the Mansion Lions HotelContinue reading “Dancing My Way To Happiness: Salsa Edition”
Sometimes we find ourselves in situations we can’t control, or are unexpected. This weekend I had a nasty surprise…