Battling Negative Emotions Over Christmas

There’s a lot to be said about negative emotions, how they aren’t productive, how feeling them won’t change facts. However, negative emotions can be a great way to reflect on our lives, even when we don’t feel like it.

Life Update: Where Are We Now?

While I look around, I see that the most fulfilled people are the people who have explored their passions and followed their dreams.

The Life Of A Career Woman: Hectic Schedules 🤯

Sometimes we just need time to breathe. In the latest post, Kirsty talks about managing stress and a heavy workload.

Stress, Motivation & Shaping Your Life

Life, at the moment, seems hectic for everyone I speak to. Whether it’s because you’re a single socialite with plenty to do and people to see or you’re a full time mummy who keeps forgetting which days to take your kids to the dentist, we all have stressful activities which are filling our days, leaving us little or no time for ourselves.

Dancing My Way To Happiness: Salsa Edition

I’m attempting the ‘yes lifestyle’. It’s where I say yes as often as I can to new and exciting experiences where before I would have said no out of fear. So, as a bid to get me out of the flat for an evening and socialise with new people, each Tuesday the Mansion Lions HotelContinue reading “Dancing My Way To Happiness: Salsa Edition”