Worried About Lockdown? Us Too.

For those of you who read my blog on a regular basis (shout out to Mum and Dad), will know that this blog is all about promoting the mental wellbeing of my readers by offering inspiring real life content and motivational pieces.

Dealing with the stresses of lockdown – Part 2

During this lockdown we have been told to look after our most vulnerable people but what if our most vulnerable people are those we can’t see clearly by facts and figures, what if those vulnerable people are those who struggle with worries and fears everyday?

Dealing with the stresses of lockdown- Part 1

It’s easy to slip into a routine of getting out of bed late, staying in your pyjamas and binge watching yet another series on netflix but do you know what that sounds synonymous with?