Reinventing Yourself & Coping With A New Direction

Sometimes things don’t work out the way we expect them to. You might have a grand plan in your head of which path you’ve chosen for your life but a strong wind has turned your sail and suddenly you’re facing a different direction.

Worried About Lockdown? Us Too.

For those of you who read my blog on a regular basis (shout out to Mum and Dad), will know that this blog is all about promoting the mental wellbeing of my readers by offering inspiring real life content and motivational pieces.

Dreams: The Gateway to Balance

There is so much information out there on how to be or become healthy, and how to balance the facets of life. It’s easy to look at diet and exercise, or how much screen time you consume, or how to meditate to manage stress, but people don’t always think about looking at their dreams as a path to wellness.