Body Dysmorphia & How To Dress For Your Shape

Body Dysmorphia & How To Dress For Your Shape

Sometimes when we look in the mirror we see something we don't like. We see bodies which don't fit into our personal expectation of beauty and it's this view of ourselves which causes us to project into our lives, i.e I didn't get that job because I wasn't as pretty as the other people there, or I'm single because I'm not thin enough. This is obviously not going to give us the best outlook on life and is definitely going to start impacting our day to day moods.

Stress, Motivation & Shaping Your Life

Stress, Motivation & Shaping Your Life

Life, at the moment, seems hectic for everyone I speak to. Whether it’s because you’re a single socialite with plenty to do and people to see or you’re a full time mummy who keeps forgetting which days to take your kids to the dentist, we all have stressful activities which are filling our days, leaving us little or no time for ourselves.