Worried About Lockdown? Us Too.

For those of you who read my blog on a regular basis (shout out to Mum and Dad), will know that this blog is all about promoting the mental wellbeing of my readers by offering inspiring real life content and motivational pieces.

Battling Negative Emotions Over Christmas

There’s a lot to be said about negative emotions, how they aren’t productive, how feeling them won’t change facts. However, negative emotions can be a great way to reflect on our lives, even when we don’t feel like it.

The Life Of A Career Woman: Hectic Schedules 🤯

Sometimes we just need time to breathe. In the latest post, Kirsty talks about managing stress and a heavy workload.

Stress, Motivation & Shaping Your Life

Life, at the moment, seems hectic for everyone I speak to. Whether it’s because you’re a single socialite with plenty to do and people to see or you’re a full time mummy who keeps forgetting which days to take your kids to the dentist, we all have stressful activities which are filling our days, leaving us little or no time for ourselves.

Living In Limbo & Starting Again

I said to my friend that I felt like I was living in an emotional limbo of late. It’s the equilibrium of this new chapter which I’m learning to accept but feeling that unwillingness to dive in and move forward with it.