Health has been on my mind for a while now, ever since I moved into my flat and finally I've actually moved forward in progressing my physical fitness by joining the dreaded gym.
Healthy Living: Living The Best Life
Category: lifestyle
Tarot Card Readings- Mythbusted
For those of you thinking that I have lost the plot and have turned a bit mystic meg with this post, let me just state one thing: much like astrology, tarot readings are simply something I have been doing as a hobby, I.e, this is something I do for fun. Tarot readings are a placebo [...]
Stepping Out Of Your Comfort Zone: Learning To Manage Anxiety
It is incredibly easy to get locked up in our own bubble of comfort, see the same friends, experience the same situations time and time again but this is how we slip into old habits, anxiety rears its ugly head and some of us slip back into depression. In order to break the cycle, we must ensure to sever the ties to normality once in a while, step out of our comfort zones and try something we were maybe opposed to doing previously.
Dreams: The Gateway to Balance
There is so much information out there on how to be or become healthy, and how to balance the facets of life. It’s easy to look at diet and exercise, or how much screen time you consume, or how to meditate to manage stress, but people don’t always think about looking at their dreams as a path to wellness.
I Visited The Zoo!
Hey everyone! For my birthday this year, I really wanted to visit a zoo. So I did.
Yet Another New Adventure
The determination that is present within all of us is the driving power that gets us to where we want to be and in order to ignite that spark we must absorb experience like a sponge. Dip into adventure after adventure, explore things outside of your comfort zone.
Home Decor Haul & My First Week In The Flat- Monday Motivation
Monday morning is the start of a new week. It's not usually everybody's cup of tea as it signifies the beginning of unwanted chores, such as going back to work after a weekend off, or battling with that dreaded load of washing that has been piling up gradually on your chair. Everyone knows the chair. [...]
