Stepping Out Of Your Comfort Zone: Learning To Manage Anxiety

Stepping Out Of Your Comfort Zone: Learning To Manage Anxiety

It is incredibly easy to get locked up in our own bubble of comfort, see the same friends, experience the same situations time and time again but this is how we slip into old habits, anxiety rears its ugly head and some of us slip back into depression. In order to break the cycle, we must ensure to sever the ties to normality once in a while, step out of our comfort zones and try something we were maybe opposed to doing previously.

Home Decor Haul & My First Week In The Flat- Monday Motivation

Home Decor Haul & My First Week In The Flat- Monday Motivation

Monday morning is the start of a new week. It's not usually everybody's cup of tea as it signifies the beginning of unwanted chores, such as going back to work after a weekend off, or battling with that dreaded load of washing that has been piling up gradually on your chair. Everyone knows the chair. [...]