Reinventing Yourself & Coping With A New Direction

Sometimes things don’t work out the way we expect them to. You might have a grand plan in your head of which path you’ve chosen for your life but a strong wind has turned your sail and suddenly you’re facing a different direction.

Worried About Lockdown? Us Too.

For those of you who read my blog on a regular basis (shout out to Mum and Dad), will know that this blog is all about promoting the mental wellbeing of my readers by offering inspiring real life content and motivational pieces.

Is Lockdown The Perfect Time To Get Things Done?

Whether it’s finally getting round to read that book you’ve been meaning to read, or play that game, or work on that project, we’ve reached a time when we seem to have endless amounts of free time to get stuff done. However, things are still not getting done.

2020: The Year The World Stood Still

2020 is definitely the year that stood still. Since lockdown begun, we have frozen all forward motion, as if stuck in a limbo of what ifs and buts. Nothing seems quite right, the natural order of things have been knocked off track and come to a stand still, we’re waiting at a red light before we can get moving again.

Dealing with the stresses of lockdown – Part 2

During this lockdown we have been told to look after our most vulnerable people but what if our most vulnerable people are those we can’t see clearly by facts and figures, what if those vulnerable people are those who struggle with worries and fears everyday?

Dealing with the stresses of lockdown- Part 1

It’s easy to slip into a routine of getting out of bed late, staying in your pyjamas and binge watching yet another series on netflix but do you know what that sounds synonymous with?

Adding Childlike Sparkle To Your Life ✨

It’s this time of year especially when we can get in touch with our inner child, where we don’t mind singing at the top of our lungs the wrong lyrics to a Christmas song, or get creative while we craft our decorations. And oh what fun we do have in these times. We forget theContinue reading “Adding Childlike Sparkle To Your Life ✨”

Battling Negative Emotions Over Christmas

There’s a lot to be said about negative emotions, how they aren’t productive, how feeling them won’t change facts. However, negative emotions can be a great way to reflect on our lives, even when we don’t feel like it.