I’m not above feeling rage, I don’t think anyone is. If we went through life without feeling true anger at least a handful of times then we haven’t exposed ourselves to enough people.
Author Archives: Kirsty Allen
Going With The Flow- Keeping An Open Mind
We don’t know what the future holds but anxiety leads us to believe we do. We worry and stress over every little aspect of our lives. That doesn’t mean we can’t change our outlook.
Are You A People Pleaser?
…there are an incredible amount of people who feel the need to please, even when this behaviour can cause more harm than good.
Reinventing Yourself & Coping With A New Direction
Sometimes things don’t work out the way we expect them to. You might have a grand plan in your head of which path you’ve chosen for your life but a strong wind has turned your sail and suddenly you’re facing a different direction.
3am
3am is a rare time to see. It’s often too late to stay up to and just that bit too early to wake up to.
Worried About Lockdown? Us Too.
For those of you who read my blog on a regular basis (shout out to Mum and Dad), will know that this blog is all about promoting the mental wellbeing of my readers by offering inspiring real life content and motivational pieces.
Is Lockdown The Perfect Time To Get Things Done?
Whether it’s finally getting round to read that book you’ve been meaning to read, or play that game, or work on that project, we’ve reached a time when we seem to have endless amounts of free time to get stuff done. However, things are still not getting done.
2020: The Year The World Stood Still
2020 is definitely the year that stood still. Since lockdown begun, we have frozen all forward motion, as if stuck in a limbo of what ifs and buts. Nothing seems quite right, the natural order of things have been knocked off track and come to a stand still, we’re waiting at a red light before we can get moving again.
Dealing with the stresses of lockdown – Part 2
During this lockdown we have been told to look after our most vulnerable people but what if our most vulnerable people are those we can’t see clearly by facts and figures, what if those vulnerable people are those who struggle with worries and fears everyday?
Dealing with the stresses of lockdown- Part 1
It’s easy to slip into a routine of getting out of bed late, staying in your pyjamas and binge watching yet another series on netflix but do you know what that sounds synonymous with?
