Looking After Your Mental Health During The Coronavirus Pandemic

There are so many people in the world who are trying to “make it”, trying to earn the big bucks, achieve greatness and ultimately succeed at life as if it were some type of linear platform game with one outcome. But what if there were another way to achieve greatness? What if to become truly happy with your life you didn’t need a lot of money, a high powered job role, or fancy material possessions?

You’d probably tell me that I’m simply spouting hippie, holistic mambo jumbo, and ask when the pyramid scheme was going to crop up. But I’m not here selling a new job that you can do from home, nor am I offering anything other than a bit of advice on creating that perfect work/life balance so that you make time for you.

In today’s climate, a lot of people have been put in those unusual positions where they are either jobless, furloughed, or working from home and its taking some getting used to.

At the beginning of the year I found myself jobless, crying over finances because universal credit wasn’t enough to cover my rent, let alone the loan I’d taken out a while back when I thought I had job security, it was a piss poor service and I was at risk of becoming homeless.

I was utterly despondent, and I know there are others out there in a similar boat, stuck in the middle of an ocean without a paddle to direct themselves.

I setup alerts for jobs and readjusted my finances, squeezing every last penny and making them work for me. There were options, and if you check out the money man Martin Lewis then there are sure to be some guides to help you.

However comfortable I made my financial situation, I was still battling with another concern: that I was taking a massive step backwards in my career progression. That somehow I was less of a person because I had stopped that forward motion.

Shortly after, I found myself with a lot of time on my hands. I started to take care of myself, started exercising everyday, eating well and taking the time to really look after my skin. I even meditated and started reading again which is something I’d never thought I’d have time to do.

I started to feel happier in myself, started to feel more confident in my body. I’d spent so many years worrying about what my legs looked like and never getting them out until this year when I decided to revamp my wardrobe and started to wear dresses without tights. I thought “fuck it” I’d lost everything else this year, what did it matter if I got my legs out? I finally got them tanned and suddenly I was happy with the way my body looked.

So even though I had no title to my name or money to buy material possessions, I felt more in tune with myself than I’d ever felt before. It was almost like I’d reset myself.

They say that time is the best healer during breakups but it also works with breaks from your career. You really get the time to spend doing the things that you want or have wanted to do for a long time.

They’ll come a day where you can kick-start your career again, grow your finances and live in a materialistic world once more but take this rare opportunity for a break when you can and really try to change that negative perspective into a positive one.

As I’ve said in this blog a thousand times before, and I’ll probably say it a thousand times more, life is an adventure, treat it like one, take the ups with the downs as when it’s all over, you’ll have one hell of a story to tell.


Kirsty Allen is a tech savvy, marketing professional with an eye for design. With motivational copy like this blog post, she has managed to grow her community across the globe, reaching thousands of hearts.

To see how she can help your business to grow, get in contact today at roamblogger@gmail.com or by phone on 07857358767.

Services include: Branding for business, Marketing strategies and implementation, Product listing for your business industry, as well as Ecommerce Optimisation.

Published by Kirsty Allen

Kirsty Allen is a writer who specializes in lifestyle blogging & fiction writing. 'The Ramblings of a Madwoman' can be found at her website theroamblogger.com

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